Picture book review: How to Train your Amygdala

Thank you to netgalley for giving me an advanced ebook copy in exchange for an honest review.

Title: How to Train Your Amygdala

Author: Anna Housley Juster

Illustrator: Cynthia Cliff

Publisher: Teacher Created Materials, Free Spirit Publishing

Publication Date: February 20, 2024

Description

The amygdala is the brain’s alarm system that alerts for danger, but sometimes it gets things wrong and needs help calming down. In this picture book, young readers receive kid-friendly information about the amygdala from the amygdala, how it can sometimes get confused, and simple ideas to calm and train it. 

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Thank you to netgalley for giving me an advanced ebook copy in exchange for an honest review.

Title: How to Train Your Amygdala

Author: Anna Housley Juster

Illustrator: Cynthia Cliff

Publisher: Teacher Created Materials, Free Spirit Publishing

Publication Date: February 20, 2024

Description

The amygdala is the brain’s alarm system that alerts for danger, but sometimes it gets things wrong and needs help calming down. In this picture book, young readers receive kid-friendly information about the amygdala from the amygdala, how it can sometimes get confused, and simple ideas to calm and train it. 

The amygdala in How to Train Your Amygdala makes complicated concepts accessible to children so they can understand their bodies, practice impulse control, and boost their self-regulation. “You have probably never seen me before, but I am right here in your brain. There is an amygdala in everyone’s brain. It’s true! All humans have one. Many other animals do too.”

Throughout the book, the amygdala and the reader practice anxiety-calming and mindfulness strategies such as deep breathing, visualization, and progressive relaxation. With anxiety on the rise among children, learning how to calm the amygdala is a critical life skill.  

Additional content at the back of the book includes an amygdala’s training playbook for kids and more information for adults to help reinforce the book’s message.

My Thoughts

I was never taught specifics of how the brain works until college. I’ve since had a lot of training to understand how kids’ minds work and ways to help them deal with emotions. But, I’ve never seen it explained in such a kid-friendly way. Even though this is some high level science, even a young kid can understand. I think it’s very empowering for kids to understand reactions in their brain are causing their emotions, but there are things they can do to help control it.



Rating: 4 out of 5.

Picture Book Review: Professor Goose Debunks The Three Little Pigs

Thank you to NetGalley for providing me with an advanced copy of the e-book in exchange for an honest review.

Title: Professor Goose Debunks The Three Little Pigs

Author: Paulette Bourgeois

Illistrator: Alex G. Griffiths

Publisher: Penguin Random House Canada: Tundra Books

Publication Date: February 13, 2024

Description:

Mother Goose’s fairy tales are NOT based in science, and her great niece Professor Goose thinks it’s time to share the truth. Join Professor Goose as she — literally — travels through the pages of The Three Little Pigs, fact-checking, exposing the flaws and explaining the science. Did you know that pigs run in a zigzag pattern? And that there’s no way a wolf’s breath would be strong enough to blow down anything, even if he has his whole pack with him? And that hay bales are strong enough to resist most up, down and sideways forces? Sounds like the perfect material for building a house! . . . Or, not. But not to worry — Professor Goose is armed with helpful hints on how to make a structure strong enough to withstand hurricane forces! 

Jammed with jokes and hilarious illustrations, this book entertains while it introduces basic scientific laws and rules to young readers. At the back of the book, readers will find Professor Goose’s nM

My Thoughts:

I loved this book! I was drawn to it initially because of the fractured fairy tale element. This twist weaves another level of STEM knowledge to the story. It’s filled with all sorts of facts ranging from silly facts like “only humans have chins” to an explanation of coding. Kids will be so busy laughing over Professor Goose’s silly antics that they won’t even realize they’re learning.

Rating: 5 out of 5.

Bookish Quotes#2: Favorite Jane Austen Quotes

This is the second edition of my new blog post series featuring favorite bookish quotes. This week I’m featuring quotes from my favorite classic author, Jane Austen. There are so many quotes that I had to divide them into categories.

Quotes about reading:

“I declare after all there is no enjoyment like reading! How much sooner one tires of any thing than of a book! — When I have a house of my own, I shall be miserable if I have not an excellent library.”
― Jane Austen, Pride and Prejudice

“The person, be it gentleman or lady, who has not pleasure in a good novel, must be intolerably stupid.”
― Jane Austen, Northanger Abbey

“If a book is well written, I always find it too short.”
― Jane Austen, Sense and Sensibility

“Novels, since the birth of the genre, have been full of rejected, seduced, and abandoned maidens, whose proper fate is to die…”
― Margaret Drabble, Sense and Sensibility

Life/Love:

“I hate to hear you talk about all women as if they were fine ladies instead of rational creatures. None of us want to be in calm waters all our lives.”
― Jane Austen, Persuasion

“Silly things do cease to be silly if they are done by sensible people in an impudent way.”
― Jane Austen, Emma

“But people themselves alter so much, that there is something new to be observed in them for ever.”
― Jane Austen, Pride and Prejudice

“Selfishness must always be forgiven you know, because there is no hope of a cure.”
― Jane Austen, Mansfield Park

“Facts or opinions which are to pass through the hands of so many, to be misconceived by folly in one, and ignorance in another, can hardly have much truth left.”
― Jane Austen, Persuasion

“A person may be proud without being vain. Pride related to our opinion of ourselves, vanity to what we would have others think of us.”
― Jane Austen, Pride and Prejudice

My Most Anticipated Book Releases of February 2024

Mostly romance and historical fiction picks for this month.

February 6

Goodreads Synopsis:

A dangerous alliance between a Vampyre bride and an Alpha Werewolf becomes a love deep enough to sink your teeth into in this new paranormal romance.

Misery Lark, the only daughter of the most powerful Vampyre councilman of the Southwest, is an outcast—again. Her days of living in anonymity among the Humans are over: she has been called upon to uphold a historic peacekeeping alliance between the Vampyres and their mortal enemies, the Weres, and she sees little choice but to surrender herself in the exchange—again…

Weres are ruthless and unpredictable, and their Alpha, Lowe Moreland, is no exception. He rules his pack with absolute authority, but not without justice. And, unlike the Vampyre Council, not without feeling. It’s clear from the way he tracks Misery’s every movement that he doesn’t trust her. If only he knew how right he was….

Because Misery has her own reasons to agree to this marriage of convenience, reasons that have nothing to do with politics or alliances, and everything to do with the only thing she’s ever cared about. And she is willing to do whatever it takes to get back what’s hers, even if it means a life alone in Were territory…alone with the wolf.

I haven’t read a god vampire/shifter romance in awhile and Ali Hazelwood is an author I’ve been wanting to read.

Goodreads Synopsis:

Growing up in the care of her grandparents on Belhaven Farm, Lizzie Craig discovers as a small child that she can see into the future. But her gift is selective—she doesn’t, for instance, see that she has an older sister who will come to join the family. As her “pictures” foretell various incidents and accidents, she begins to realize a painful she may glimpse the future, but she can seldom change it.

Nor can Lizzie change the feelings that come when a young man named Louis, visiting Belhaven for the harvest, begins to court her. Why have the adults around her not revealed that the touch of a hand can change everything? After following Louis to Glasgow, though, she learns the limits of his devotion. Faced with a seemingly impossible choice, she makes a terrible mistake. But her second sight may allow her a second chance.

I love books that blend genres. This sounds like a nice mix of fantasy and historical fiction. Plus, it’s set in Scotland.

Goodreads Synopsis:

A steamy, opposites-attract romance with undeniable chemistry between a grumpy retired footballer and his fabulous and very sunshine-y ghostwriter.

When grumpy ex-footballer Alfie Harding gets badgered into selling his memoirs, he knows he’s never going to be able to write them. He hates revealing a single thing about himself, is allergic to most emotions, and can’t imagine doing a good job of putting pen to paper.

And so in walks curvy, cheery, cute as heck ghostwriter Mabel Willicker, who knows just how to sunshine and sass her way into getting every little detail out of Alfie. They banter and bicker their way to writing his life story, both of them sure they’ll never be anything other than at odds.

But after their business arrangement is mistaken for a budding romance, the pair have to pretend to be an item for a public who’s ravenous for more of this Cinderella story. Or at least, it feels like it’s pretend―until each slow burn step in their fake relationship sparks a heat neither can control. Now they just have to is this sizzling chemistry just for show? Or something so real it might just give them their fairytale ending?

This looks like a fun contemporary romance.

Goodreads Synopsis:

Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in

1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.

As green and inexperienced as the men sent to Vietnam to fight, Frankie is over- whelmed by the chaos and destruction of war. Each day is a gamble of life and death, hope and betrayal; friendships run deep and can be shattered in an instant. In war, she meets—and becomes one of—the lucky, the brave, the broken, and the lost.

But war is just the beginning for Frankie and her veteran friends. The real battle lies in coming home to a changed and divided America, to angry protesters, and to a country that wants to forget Vietnam.

The Women is the story of one woman gone to war, but it shines a light on all women who put themselves in harm’s way and whose sacrifice and commitment to their country has too often been forgotten. A novel about deep friendships and bold patriotism, The Women is a richly drawn story with a memorable heroine whose idealism and courage under fire will come to define an era.

Kristin Hannah’s books are always automatic must reads for me.

February 13

Goodreads Synopsis:

From bestselling authors Janie Chang and Kate Quinn, a thrilling and unforgettable narrative about the intertwined lives of two wronged women, spanning from the chaos of the San Francisco earthquake to the glittering palaces of Versailles.

San Francisco, 1906. In a city bustling with newly minted millionaires and scheming upstarts, two very different women hope to change their fortunes: Gemma, a golden-haired, silver-voiced soprano whose career desperately needs rekindling, and Suling, a petite and resolute Chinatown embroideress who is determined to escape an arranged marriage. Their paths cross when they are drawn into the orbit of Henry Thornton, a charming railroad magnate whose extraordinary collection of Chinese antiques includes the fabled Phoenix Crown, a legendary relic of Beijing’s fallen Summer Palace.

His patronage offers Gemma and Suling the chance of a lifetime, but their lives are thrown into turmoil when a devastating earthquake rips San Francisco apart and Thornton disappears, leaving behind a mystery reaching further than anyone could have imagined . . . until the Phoenix Crown reappears five years later at a sumptuous Paris costume ball, drawing Gemma and Suling together in one last desperate quest for justice.

Kate Quinn is another auto-wish list author.

February 20

Goodreads Synopsis:

April,1912: It’s the perfect finale to a Grand Tour of Europe—sailing home on the largest, most luxurious ocean liner ever built. For the Fortune sisters, the voyage offers a chance to reflect on the treasures of the past they’ve seen—magnificent castles and museums in Italy and France, the ruins of Greece and the Middle East—and contemplate the futures that await them.

For Alice, there’s foreboding mixed with her excitement. A fortune teller in Egypt gave her a dire warning about traveling at sea. And the freedom she has enjoyed on her travels contrasts with her fiancé’s plans for her return—a cossetted existence she’s no longer sure she wants.

Flora is also returning to a fiancé, a well-to-do banker of whom her parents heartily approve, as befits their most dutiful daughter. Yet the closer the wedding looms, the less sure Flora feels. Another man—charming, exasperating, completely unsuitable—occupies her thoughts, daring her to follow her own desires rather than settling for the wishes of others.

Youngest sister Mabel knows her parents arranged this Grand Tour to separate her from a jazz musician. But the secret truth is that Helen has little interest in marrying at all, preferring to explore ideas of suffrage and reform—even if it forces a rift with her family.

Each sister grapples with the choices before her as the grand vessel glides through the Atlantic waters. Until, on an infamous night, fate intervenes, forever altering their lives . . .

Another favorite author and I also love Titanic stories.

February 27, 2023

Goodreads Synopsis:

Raised in a small village near the spirit-wood, Liska Radost knows that Magic is monstrous, and its practitioners, monsters. After Liska unleashes her own powers with devastating consequences, she is caught by the demon warden of the wood – the Leszy – who offers her a bargain: one year of servitude in exchange for a wish.

Whisked away to his crumbling manor, Liska soon discovers the sinister roots of their bargain. And if she wants to survive the year and return home, she must unravel her host’s spool of secrets and face the ghosts of his past.

Those who enter the wood do not always return…

I’m up for anything with a fairy tale vibe.

My Favorite Read of January 2024

“Humanity is awful, angry, and violent. But we are also magical and musical. We dance. We sing. We create. We live and laugh and rage and cry and despair and hope. We are a bundle of contradictions without rhyme or reason. And there is no one like us in all the universe.”
― T.J. Klune, In the .

My reading for 2024 has started off with a bang. I read a variety of genres, so it was difficult to compare. I Untimately, TJ KLune’s writing style puts him above the rest.

Book facts:

Title: In the Lives of Puppets

Author: TJ Klune

Publisher: Tor Books

Publication Date: April 25, 2024

Goodreads Synopsis:

In a strange little home built into the branches of a grove of trees, live three robots–fatherly inventor android Giovanni Lawson, a pleasantly sadistic nurse machine, and a small vacuum desperate for love and attention. Victor Lawson, a human, lives there too. They’re a family, hidden and safe.

The day Vic salvages and repairs an unfamiliar android labelled “HAP,” he learns of a shared dark past between Hap and Gio-a past spent hunting humans.

When Hap unwittingly alerts robots from Gio’s former life to their whereabouts, the family is no longer hidden and safe. Gio is captured and taken back to his old laboratory in the City of Electric Dreams. So together, the rest of Vic’s assembled family must journey across an unforgiving and otherworldly country to rescue Gio from decommission, or worse, reprogramming.

Along the way to save Gio, amid conflicted feelings of betrayal and affection for Hap, Vic must decide for himself: Can he accept love with strings attached?

My Thoughts:

I held off on reading this for a while because I had seen a negative review. But, I realized within the first chapter, that Klune could write anything and I would love it. His writing style just speaks to me. I love the way he casually weaves humor into his stories and uses dialog to develop his characters. The bantor between Rambo (a needy vacuum) and Nurse Ratched (a psychotic health monitoring machine) was some of the best I’ve ever read.

At the end of the novel there was a note from Klune alluding to the fact that the novel was not what he had intended to right. As I looked into this I discovered that he had originally written Vic as autistic, but there was dispute among sensitivity readers, and it was ultimately changed. Obviously, I haven’t read the original version (which I’m sure was wonderful, because everything he writes is) I think it works better this way. Vic is the only human amongst robots, so I think it makes more sense to show characteristics, and let the reader draw their own conclusions.

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